Institute for Social Emotional Education

Helping the Helper to Help

Certificate of Completion

CEUs from NASW

Course Information

1  Modules

A minimum of 2 Assessments (pre & post)

2 Hours Per Module

A minimum of 2 Videos

A minimum of 2 Mulching Activities

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What Will You Learn

Individuals will: 

  1. Learn that focusing on self-care is not selfish. 

  2. Become equipped with the skills to RUMERIZE themselves toward inter and intrapersonal balance. 

  3. Become conscious of their need for self-care. 

  4. Acquire knowledge of self-care strategies.


This course provides individuals with the mindset that “Self Care is Not Selfish.” This course educates, equips and empowers individuals to Renew their minds, transform their lives and helps them to create safer communities.

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Recognizing your need for self care

You want to engage in self-care, but feel guilty for thinking about yourself?

Your agency is short staffed and you feel guilty for not offering to work overtime?

A really great workshop is coming up(like this one) and you want to attend, but you don’t think they would pay for you to attend.

Who will Benefit

  • Counselors
  • Social Workers
  • Life Coaches
  • Case Managers
  • Juvenile Justice Personnel
  • Educators
  • Community leaders and others

Learning Experience

  • Google Classroom
  • Zoom Sessions
  • Facebook Community






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